“The sharpest sword is a word
spoken in wrath.” (The Buddha).
A little boy, prone to anger,
was told by his father, “Every time you’re angry, drive a nail in that wooden
fence. When you’ve learned to control your anger, start removing them.” Six
months later, the boy had removed every nail he had driven. Triumphant, he
showed the fence to his father. The father sadly pointed out, “See the holes?
The fence will never be the same.”
I first heard this story several
years ago and thought it a perfect analogy to the potential damage anger can
have on another person.
All emotions have purpose and
value. None are inherently bad, even anger. It’s how we choose to express them
and what we do with them that determines if they become a positive or negative
force.
Here’s the problem with anger:
we become upset with someone for whatever reason and lash out in fury. “You
idiot! I told you not to do that!” “I never should have married you! My parents
warned me!” Ouch! Hurtful words hurt…over and over. We may say something once
yet the person on the receiving end of our rage replays those words again and
again, each time gaining momentum and power. For the offender, the incidence
occurs once and is forgotten. For the target, they relive it ten, twenty, one
hundred times. Angry words have the potential to cause a lifetime of suffering.
When I was young, I distinctly
remember an adult telling me in a nasty way I’d never amount to anything in
life. Clearly they were angry although I never understood why. I hadn’t done
anything to warrant it at that time. (I had plenty of other times though.) Those
words stayed with me for decades. I attended college (with no aspirations)
simply because my mother insisted. (Thank you, mom.) Eleven days after
graduation I married my high school sweetheart and soon thereafter started a
family. Staying home raising children was safe and at times became a convenient
excuse for not venturing outside of the home. After all, what else could I possibly do? I
reminded myself I’d never amount to anything so why even try?
It wasn’t until I was in my
forties that I was able to revisit those hurtful words and re evaluate their
meaning. What had caused me great anguish for nearly thirty years, in reality,
had no value. That adult’s words were not truth. They were spoken in anger. Now
as an adult, I was finally able to put the past behind me by forgiving the one
who so cruelly drove a nail into my spirit.
Hurtful words hurt – over and
over. They can leave holes in the very fiber of one’s being. Choose your words
wisely. Choose kindness.
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